Coffee keeps us alert by wading off sleep.However, drinking coffee can also lower the quality of sleep you get. Join Yahoo Answers and get 100 points today. Drinking Coffee at Night. I feel the same way, but LOVE it too much. Yes, you should bring it up with your doctor, at least in your next routine checkup. If you feel like these two facts aren't why you feel nauseous after drinking coffee, it also depends on how you're drinking it. I read online that it could be the coffee spiking my blood sugar. In this article, we explored why Coffee makes you dizzy and how to overcome it. Even on weekends, I'll have a cup even though I'm not tired. I sometimes get lightheaded or dizzy when I drink my coffee. Sometimes an empty stomach will make you feel the effects too fast. To relieve the symptoms of dizziness and feeling of unbalance, making some changes to your diet and reducing or eliminating foods that trigger vertigo may help. Make sure you’re eating something with your coffee. Like a lot of people, I used to drink coffee in the morning to get me going. Most of us drink coffee to feel energized during the day. I do not have diabetes. Is this what it could be? Why do I feel funny after drinking Coffee? Feeling anxious can bring on dizziness and feeling dizzy can also cause anxiety and stress in the mind and body. Eating small meals can reduce dizziness after eating. People with caffeine sensitivity feel a strong rush of adrenaline as they drink it. FAQ: Coffee makes me dizzy. It was then that I decided to quit my caffiene habit. i don t drink it everyday either. The smell, the taste, … I go through about 2-3 cups a day. Being dehydrated can sometimes enhance your jitters, so filling up on some good ole’ h2O will only help. I usually drink 1-2 cups a day, but I drink them very slowly throughout the day. Try drinking a glass of water for every cup of coffee you have. Again, these are just some of the possible causes of dizziness. Drinking coffee is part of my daily routine. But here's my take on it: As with all pleasures in life, everything should be done in moderation. Coffee has been a staple of my mornings for years now and is partly a reason why I enjoy getting up early in the morning so much. The worst is when I start to feel edgy and jittery, and as I’m writing this, I actually have jitters from drinking too much coffee. Drink enough water throughout the day as well. For example. It’s common to hear how you shouldn’t drink coffee too late during the day (usually after 5 PM). Get up slowly during the first hour after eating as this is the time when dizziness after eating is most likely to occur. In small amounts, organic coffee, tea and red wine are high in antioxidants and have many possible health benefits. Drinking water will decrease the effects of caffeine in a relatively short time. Avoid foods that trigger dizziness like coffee, alcohol, and high-sodium foods. 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